Price: £6.99
(as of Sep 11,2023 08:47:33 UTC – Details)
From the brand
Our story
How we got our start A severe injury in 2016 prevented our founder, Ben, from training. Eager to keep his mind occupied, Ben wanted to help others achieve their goals and improve their overall wellbeing. Our Workout and Nutrition Logs were designed with one goal in mind: To be simple to use and extremely efficient. What makes our product unique Our logbooks take a no bullsh*t approach to fitness & training tracking. We leave it to you to set your goals and have created a simple template to help you achieve these. We know the importance of diet and training, and we offer both workout and nutrition logbooks in a variety of funky A5 designs. Why we love what we do Helping others achieve their fitness goals is our biggest passion and we know that tracking results to help hold yourself accountable works. After all, ‘what gets measured, gets managed’ and ‘what gets tracked, gets beaten’. So come on, join us in smashing your health & fitness goals.
RECORD EVERY WORKOUT – No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 11 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
MONITOR PROGRESS – Dedicated sections to keep track of your body weight, measurements and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition
IDEAL SIZE – Lightweight, portable and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes
BUILT TO LAST – Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
