Price: £58.32
(as of Nov 08,2023 06:05:39 UTC – Details)
Important training guidelines:
Note: Consult a professional if you have congenital physical problems to ensure safe use.
1. Warm up, cool and consume enough energy before training. Avoid training immediately after a meal.
2. Expect shortness of breath and soreness during training, which is normal.
3. Muscle soreness with delayed onset (DOMS) can occur 2-3 days after exercise; don’t worry, it is a positive answer.
4. Stop training immediately and consult a doctor if you feel chest pain, irregular breathing or discomfort. Continue if there are no problems.
5. Stop training if you feel discomfort or pain in the shoulder/elbow joint. Apply ice and consult a doctor if necessary.
6. Individuals with limited physical, sensory or intellectual abilities should be accompanied by a specific person for safety reasons. Please note that these fitness guidelines do not claim to be complete. For individual advice, it is important to consult a doctor or fitness trainer. Specifications:
Material: ABS – Strong and durable
Expansion size: 33.15 x 11.81 x 1.18 inches
Folded size: 42.01 x 29.99 x 5.99 cm
Purpose: exercise the chest, shoulder, back and triceps muscles. Package includes:
1 x training base.
1 x 8-digit tensioner.
2 x training handles.
5 x booty bands.
1 x Pilates bar (3 pieces).
4 x resistance bands.
2 x ankle straps.
2 x door anchors.
2 x AB wheels.
2 x push-up handles.
2 x connecting straps.
2 x blue knee pads.
1 x storage bag.
1 x training guide.
PROFESSIONAL QUALITY High quality training equipment is designed to last and designed to withstand intense workouts and ensure durability and performance for long-term use at home.
Compact & Portable: Space-saving push up board kit is designed for home use and is foldable and easy to carry, so you can exercise anytime and anywhere.
UPGRADED PUSH UP HANDLES The push up board features a unique design with color coded areas and maximizes the efficiency of chest, triceps, shoulder and back exercises.
CONVENIENT HOME FITNESS Say goodbye to expensive gym memberships with this comprehensive home fitness equipment set and provide a cost-effective and practical solution to your fitness needs.
